Weekly Community Classes

Get ready to sweat, groove, and drum your way to fitness with our African Drum Workout! This high-energy session blends the power of traditional West African drumming with rhythmic movement exercises to create a full-body workoutlike no other.

What to Expect:

🥁 Cardio-Packed Drumming – Feel the beat while improving endurance and coordination.

💪 Strength & Stamina Building – Engage your core, arms, and legs through dynamic drumming techniques.

🧘 Mindful Movement – Connect with the rhythm, reduce stress, and boost your mood.

🔥 Fun & Engaging – No experience needed—just bring your energy and get ready to move!

• Perfect for all fitness levels, this cultural and cardio-infused experience will leave you feeling empowered, strong, and uplifted. Come drum your way to better health and let the rhythm move you!